Aleksey Demyanov 500m row
500m
Meters
2:14.6
Time
2:14.6
Pace
28
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 17 |
| Stroke Count | 40 |
| Drag Factor | 80 |
June 28, 2023 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.6 | 500m | 2:14.6 | 144 | 793 | 17 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:27.0 | 200m | 2:15.0 | 142 | 789 | 16 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 18 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 16 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 18 |
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Workout Graph
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