Aleksey Demyanov 500m row
500m
Meters
2:17.8
Time
2:17.8
Pace
25
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
| Drag Factor | 89 |
June 28, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 18 |
| 0:29.0 | 100m | 2:25.0 | 115 | 695 | 21 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 18 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 18 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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