Aleksey Demyanov 500m row
500m
Meters
2:08.4
Time
2:08.4
Pace
29
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 81 |
June 28, 2023 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.4 | 500m | 2:08.4 | 165 | 869 | 21 |
| 0:28.1 | 100m | 2:20.5 | 126 | 734 | 23 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 21 |
| 0:24.8 | 300m | 2:04.0 | 184 | 931 | 22 |
| 0:25.2 | 400m | 2:06.0 | 175 | 902 | 19 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 22 |
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Workout Graph
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