Aleksey Demyanov 3750m row
3,750m
Meters
14:30.1
Time
1:56.0
Pace
257
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 23 |
| Stroke Count | 336 |
| Drag Factor | 98 |
June 30, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:30.1 | 3,750m | 1:56.0 | 224 | 1071 | 23 |
| 3:06.2 | 800m | 1:56.3 | 222 | 1064 | 20 |
| 3:07.0 | 1,600m | 1:56.8 | 219 | 1054 | 21 |
| 3:06.0 | 2,400m | 1:56.2 | 223 | 1066 | 24 |
| 3:06.1 | 3,200m | 1:56.3 | 222 | 1065 | 25 |
| 2:04.8 | 3,750m | 1:53.4 | 240 | 1124 | 26 |
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Workout Graph
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