Aleksey Demyanov 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
29
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 17 |
| Stroke Count | 37 |
| Drag Factor | 98 |
June 30, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 803 | 29 | 17 |
| 0:27.1 | 100 | 2:15.5 | 141 | 664 | 5 | 20 |
| 0:26.3 | 200 | 2:11.5 | 154 | 821 | 6 | 16 |
| 0:25.3 | 300 | 2:06.5 | 173 | 853 | 6 | 19 |
| 0:25.6 | 400 | 2:08.0 | 167 | 843 | 6 | 16 |
| 0:25.4 | 500 | 2:07.0 | 171 | 850 | 6 | 14 |
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Workout Graph
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