Aleksey Demyanov 500m row

500m

Meters

2:03.7

Time

2:03.7

Pace

30

Calories

Average Watts185
Calories Per Hour936
Stroke Rate17
Stroke Count36
Drag Factor98

June 30, 2023 18:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:03.7 500m 2:03.7 185 936 17
0:25.4 100m 2:07.0 171 888 19
0:24.7 200m 2:03.5 186 939 17
0:24.8 300m 2:04.0 184 931 17
0:24.6 400m 2:03.0 188 947 17
0:24.2 500m 2:01.0 198 979 17

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Workout Graph

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