Aleksey Demyanov 2250m row
2,250m
Meters
8:31.4
Time
1:53.6
Pace
158
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 24 |
| Stroke Count | 201 |
| Drag Factor | 98 |
June 30, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.4 | 2,250m | 1:53.6 | 238 | 1120 | 24 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 22 |
| 1:55.0 | 1,000m | 1:55.0 | 230 | 1092 | 21 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 24 |
| 1:54.0 | 2,000m | 1:54.0 | 236 | 1113 | 25 |
| 0:53.5 | 2,250m | 1:47.0 | 286 | 1283 | 29 |
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Workout Graph
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