Aleksey Demyanov 500m row
500m
Meters
2:10.4
Time
2:10.4
Pace
29
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 19 |
| Stroke Count | 41 |
| Drag Factor | 87 |
June 30, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.4 | 500m | 2:10.4 | 158 | 843 | 19 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 23 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 19 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 21 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 16 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 16 |
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Workout Graph
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