Aleksey Demyanov 500m row
500
Meters
2:18.3
Time
2:18.3
Pace
26
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 82 |
July 03, 2023 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.3 | 500 | 2:18.3 | 132 | 676 | 26 | 16 |
| 0:29.4 | 100 | 2:27.0 | 110 | 612 | 5 | 20 |
| 0:28.3 | 200 | 2:21.5 | 124 | 636 | 5 | 19 |
| 0:27.0 | 300 | 2:15.0 | 142 | 666 | 5 | 16 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 16 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 13 |
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Workout Graph
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