Aleksey Demyanov 500m row
500m
Meters
2:24.0
Time
2:24.0
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 15 |
| Stroke Count | 38 |
| Drag Factor | 90 |
July 03, 2023 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 15 |
| 0:32.0 | 100m | 2:40.0 | 85 | 594 | 17 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 14 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 15 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 17 |
| 0:27.2 | 500m | 2:16.0 | 139 | 778 | 15 |
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Workout Graph
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