Aleksey Demyanov 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 16 |
| Stroke Count | 39 |
| Drag Factor | 190 |
July 03, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 16 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 21 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 17 |
| 0:28.1 | 300m | 2:20.5 | 126 | 734 | 15 |
| 0:28.0 | 400m | 2:20.0 | 128 | 738 | 15 |
| 0:28.0 | 500m | 2:20.0 | 128 | 738 | 15 |
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Workout Graph
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