Aleksey Demyanov 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 82 |
July 03, 2023 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 23 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 24 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 22 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 22 |
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Workout Graph
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