Aleksey Demyanov 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 55 |
| Drag Factor | 85 |
July 03, 2023 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 25 | 23 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 5 | 26 |
| 0:29.3 | 200 | 2:26.5 | 111 | 683 | 5 | 23 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 23 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 22 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 5 | 22 |
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Workout Graph
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