Aleksey Demyanov 500m row
500m
Meters
2:13.8
Time
2:13.8
Pace
27
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 21 |
Stroke Count | 47 |
Drag Factor | 70 |
July 03, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:13.8 | 500m | 2:13.8 | 146 | 802 | 21 |
0:31.7 | 100m | 2:38.5 | 88 | 602 | 25 |
0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 23 |
0:28.0 | 400m | 2:20.0 | 128 | 738 | 19 |
0:27.2 | 500m | 2:16.0 | 139 | 778 | 18 |
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Workout Graph
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