Aleksey Demyanov 500m row

500m

Meters

2:13.8

Time

2:13.8

Pace

27

Calories

Average Watts146
Calories Per Hour802
Stroke Rate21
Stroke Count47
Drag Factor70

July 03, 2023 20:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:13.8 500m 2:13.8 146 802 21
0:31.7 100m 2:38.5 88 602 25
0:23.5 200m 1:57.5 216 1042 20
0:23.3 300m 1:56.5 221 1061 23
0:28.0 400m 2:20.0 128 738 19
0:27.2 500m 2:16.0 139 778 18

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Workout Graph

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