Aleksey Demyanov 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 17 |
| Stroke Count | 76 |
| Drag Factor | 89 |
July 05, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 17 |
| 0:57.3 | 200m | 2:23.2 | 119 | 709 | 18 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 17 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 16 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 17 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 17 |
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Workout Graph
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