Aleksey Demyanov 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
27
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 19 |
Stroke Count | 46 |
Drag Factor | 173 |
July 05, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:19.6 | 500m | 2:19.6 | 129 | 742 | 19 |
0:31.1 | 100m | 2:35.5 | 93 | 620 | 23 |
0:29.0 | 200m | 2:25.0 | 115 | 695 | 21 |
0:27.7 | 300m | 2:18.5 | 132 | 753 | 17 |
0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 16 |
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Workout Graph
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