Aleksey Demyanov 1000m row
1,000
Meters
4:06.0
Time
2:03.0
Pace
63
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 81 |
| Drag Factor | 92 |
July 05, 2023 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.0 | 1,000 | 2:03.0 | 188 | 921 | 63 | 20 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 21 |
| 0:48.9 | 400 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:48.7 | 600 | 2:01.7 | 194 | 960 | 13 | 20 |
| 0:48.8 | 800 | 2:02.0 | 193 | 959 | 13 | 20 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 864 | 12 | 18 |
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Workout Graph
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