Aleksey Demyanov 3500m row
3,500m
Meters
14:18.0
Time
2:02.5
Pace
225
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 18 |
| Stroke Count | 261 |
| Drag Factor | 112 |
July 23, 2023 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.0 | 3,500m | 2:02.5 | 190 | 954 | 18 |
| 2:54.0 | 700m | 2:04.2 | 182 | 927 | 18 |
| 2:51.0 | 1,400m | 2:02.1 | 192 | 961 | 18 |
| 2:52.3 | 2,100m | 2:03.0 | 188 | 946 | 17 |
| 2:51.2 | 2,800m | 2:02.2 | 191 | 958 | 18 |
| 2:49.5 | 3,500m | 2:01.0 | 197 | 978 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.