Aleksey Demyanov 1500m row
1,500
Meters
5:59.5
Time
1:59.8
Pace
98
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 96 |
August 22, 2023 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.5 | 1,500 | 1:59.8 | 203 | 981 | 98 | 20 |
| 1:19.8 | 300 | 2:13.0 | 149 | 766 | 17 | 27 |
| 1:14.2 | 600 | 2:03.6 | 185 | 921 | 19 | 19 |
| 1:12.0 | 900 | 2:00.0 | 203 | 950 | 19 | 18 |
| 1:08.3 | 1,200 | 1:53.8 | 237 | 1106 | 21 | 20 |
| 1:05.2 | 1,500 | 1:48.6 | 273 | 1214 | 22 | 19 |
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Workout Graph
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