Aleksey Demyanov 500m row

500m

Meters

2:11.2

Time

2:11.2

Pace

29

Calories

Average Watts155
Calories Per Hour833
Stroke Rate17
Stroke Count39
Drag Factor91

August 25, 2023 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.2 500m 2:11.2 155 833 17
0:27.6 100m 2:18.0 133 758 22
0:25.9 200m 2:09.5 161 854 16
0:26.1 300m 2:10.5 157 841 18
0:25.9 400m 2:09.5 161 854 16
0:25.7 500m 2:08.5 165 867 16

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Workout Graph

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