Aleksey Demyanov 500m row
500m
Meters
2:19.7
Time
2:19.7
Pace
26
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 43 |
| Drag Factor | 198 |
August 29, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.7 | 500m | 2:19.7 | 128 | 741 | 18 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 17 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 17 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 20 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 18 |
| 0:25.5 | 500m | 2:07.5 | 169 | 881 | 21 |
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Workout Graph
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