Aleksey Demyanov 500m row

500m

Meters

2:08.7

Time

2:08.7

Pace

29

Calories

Average Watts164
Calories Per Hour865
Stroke Rate22
Stroke Count49
Drag Factor139

August 29, 2023 19:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.7 500m 2:08.7 164 865 22
0:28.8 100m 2:24.0 117 703 23
0:25.6 200m 2:08.0 167 874 21
0:24.8 300m 2:04.0 184 931 24
0:24.8 400m 2:04.0 184 931 22
0:24.7 500m 2:03.5 186 939 24

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Workout Graph

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