Aleksey Demyanov 6000m row
6,000m
Meters
23:14.6
Time
1:56.2
Pace
411
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 570 |
| Drag Factor | 102 |
September 05, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:14.6 | 6,000m | 1:56.2 | 223 | 1067 | 24 |
| 4:39.5 | 1,200m | 1:56.4 | 222 | 1062 | 23 |
| 4:40.3 | 2,400m | 1:56.7 | 220 | 1056 | 22 |
| 4:38.9 | 3,600m | 1:56.2 | 223 | 1067 | 25 |
| 4:39.4 | 4,800m | 1:56.4 | 222 | 1063 | 26 |
| 4:36.5 | 6,000m | 1:55.2 | 229 | 1087 | 27 |
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