Aleksey Demyanov 500m row
500m
Meters
2:21.6
Time
2:21.6
Pace
25
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 85 |
September 19, 2023 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.6 | 500m | 2:21.6 | 123 | 724 | 18 |
| 0:31.3 | 100m | 2:36.5 | 91 | 614 | 21 |
| 0:28.4 | 200m | 2:22.0 | 122 | 720 | 19 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 17 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 18 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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