Aleksey Demyanov 500m row

500m

Meters

2:22.7

Time

2:22.7

Pace

25

Calories

Average Watts120
Calories Per Hour714
Stroke Rate17
Stroke Count41
Drag Factor93

September 19, 2023 19:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 500m 2:22.7 120 714 17
0:32.1 100m 2:40.5 85 591 19
0:28.0 200m 2:20.0 128 738 17
0:28.0 300m 2:20.0 128 738 17
0:27.6 400m 2:18.0 133 758 15
0:27.0 500m 2:15.0 142 789 18

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Workout Graph

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