Aleksey Demyanov 500m row
500m
Meters
2:22.7
Time
2:22.7
Pace
25
Calories
Average Watts | 120 |
---|---|
Calories Per Hour | 714 |
Stroke Rate | 17 |
Stroke Count | 41 |
Drag Factor | 93 |
September 19, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.7 | 500m | 2:22.7 | 120 | 714 | 17 |
0:32.1 | 100m | 2:40.5 | 85 | 591 | 19 |
0:28.0 | 200m | 2:20.0 | 128 | 738 | 17 |
0:28.0 | 300m | 2:20.0 | 128 | 738 | 17 |
0:27.6 | 400m | 2:18.0 | 133 | 758 | 15 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 18 |
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Workout Graph
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