Aleksey Demyanov 500m row
500m
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 96 |
October 02, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 18 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 22 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 19 |
| 0:27.6 | 300m | 2:18.0 | 133 | 758 | 17 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 19 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 17 |
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Workout Graph
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