Aleksey Demyanov 3045m row
3,045m
Meters
12:59.4
Time
2:07.9
Pace
186
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 17 |
| Stroke Count | 234 |
| Drag Factor | 112 |
October 07, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.4 | 3,045m | 2:07.9 | 167 | 874 | 17 |
| 3:01.8 | 700m | 2:09.8 | 160 | 850 | 20 |
| 2:59.5 | 1,400m | 2:08.2 | 166 | 871 | 18 |
| 2:58.2 | 2,100m | 2:07.2 | 170 | 884 | 17 |
| 2:57.4 | 2,800m | 2:06.7 | 172 | 892 | 18 |
| 1:02.5 | 3,045m | 2:07.5 | 169 | 880 | 16 |
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Workout Graph
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