Aleksey Demyanov 1000m row
1,000m
Meters
4:34.8
Time
2:17.4
Pace
63
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 171 |
October 15, 2023 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.8 | 1,000m | 2:17.4 | 135 | 764 | 21 |
| 0:46.8 | 200m | 1:57.0 | 219 | 1052 | 22 |
| 0:46.6 | 400m | 1:56.5 | 221 | 1061 | 23 |
| 0:46.4 | 600m | 1:56.0 | 224 | 1071 | 26 |
| 0:56.9 | 800m | 2:22.2 | 122 | 718 | 22 |
| 1:18.2 | 1,000m | 3:15.5 | 47 | 461 | 16 |
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Workout Graph
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