Aleksey Demyanov 500m row
500m
Meters
2:17.4
Time
2:17.4
Pace
27
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 215 |
October 17, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 18 |
| 0:30.5 | 100m | 2:32.5 | 99 | 639 | 20 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 20 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 16 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 18 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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