Aleksey Demyanov 500m row
500m
Meters
2:18.2
Time
2:18.2
Pace
26
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 19 |
| Stroke Count | 45 |
| Drag Factor | 93 |
October 17, 2023 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 19 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 21 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 22 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 20 |
| 0:27.8 | 400m | 2:19.0 | 130 | 748 | 17 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 18 |
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Workout Graph
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