Aleksey Demyanov 2x500m/6:00r row
1,000m
Meters
3:36.3
Time
1:48.1
Pace
74
Calories
| Rest Distance | 2,653m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,653m |
| Overall Time | 15:36.3 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 23 |
| Stroke Count | 83 |
| Drag Factor | 98 |
October 17, 2023 20:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 23 | |
| 1:47.7 | 500m | 1:47.7 | 280 | 1264 | 25 | |
| 1:48.6 | 500m | 1:48.6 | 273 | 1240 | 22 | |
| r2,653m |
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Workout Graph
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