Aleksey Demyanov 1308m row
1,308m
Meters
5:44.1
Time
2:11.5
Pace
77
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 103 |
| Drag Factor | 85 |
October 17, 2023 21:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.1 | 1,308m | 2:11.5 | 154 | 829 | 18 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 19 |
| 1:18.8 | 600m | 2:11.3 | 155 | 831 | 18 |
| 1:18.5 | 900m | 2:10.8 | 156 | 837 | 18 |
| 1:17.3 | 1,200m | 2:08.8 | 164 | 863 | 18 |
| 0:27.9 | 1,308m | 2:09.1 | 162 | 858 | 17 |
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Workout Graph
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