Aleksey Demyanov 2x1000m/3:30r row
2,000m
Meters
7:04.3
Time
1:46.0
Pace
154
Calories
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,057m |
| Overall Time | 14:04.3 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1309 |
| Stroke Rate | 26 |
| Stroke Count | 185 |
| Drag Factor | 103 |
October 23, 2023 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 2,000m | 1:46.0 | 293 | 1309 | 26 | |
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 26 | |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 27 | |
| r1,057m |
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Workout Graph
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