Aleksey Demyanov 1500m row
1,500
Meters
5:59.8
Time
1:59.9
Pace
96
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 94 |
October 26, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:59.8 | 1,500 | 1:59.9 | 203 | 998 | 96 | 23 |
| 1:12.5 | 300 | 2:00.8 | 198 | 982 | 19 | 22 |
| 1:12.1 | 600 | 2:00.1 | 202 | 994 | 19 | 24 |
| 1:12.0 | 900 | 2:00.0 | 203 | 997 | 19 | 23 |
| 1:11.9 | 1,200 | 1:59.8 | 203 | 999 | 19 | 25 |
| 1:11.2 | 1,500 | 1:58.6 | 209 | 1020 | 20 | 24 |
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Workout Graph
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