Aleksey Demyanov 3750m row
3,750
Meters
15:20.6
Time
2:02.7
Pace
240
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 291 |
| Drag Factor | 106 |
December 29, 2023 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.6 | 3,750 | 2:02.7 | 189 | 938 | 240 | 18 |
| 3:14.6 | 800 | 2:01.6 | 195 | 961 | 52 | 21 |
| 3:18.3 | 1,600 | 2:03.9 | 184 | 925 | 51 | 19 |
| 3:16.5 | 2,400 | 2:02.8 | 189 | 934 | 51 | 18 |
| 3:16.9 | 3,200 | 2:03.0 | 188 | 932 | 51 | 18 |
| 2:14.2 | 3,750 | 2:02.0 | 193 | 938 | 35 | 18 |
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Workout Graph
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