Aleksey Demyanov 8x1000m/r row
8,000m
Meters
31:58.0
Time
1:59.8
Pace
528
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,000m |
| Overall Time | 31:58.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 113 |
January 05, 2024 19:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:58.0 | 8,000m | 1:59.8 | 203 | 999 | 22 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 19 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 19 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 23 | |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 | |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 24 | |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 24 | |
| r0m |
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Workout Graph
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