Aleksey Demyanov 3500m row
3,500m
Meters
14:16.1
Time
2:02.3
Pace
226
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 139 |
January 08, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:16.1 | 3,500m | 2:02.3 | 191 | 958 | 22 |
| 2:48.1 | 700m | 2:00.0 | 202 | 995 | 21 |
| 2:51.8 | 1,400m | 2:02.7 | 189 | 951 | 21 |
| 2:51.8 | 2,100m | 2:02.7 | 189 | 951 | 22 |
| 2:52.5 | 2,800m | 2:03.2 | 187 | 943 | 23 |
| 2:52.0 | 3,500m | 2:02.8 | 189 | 949 | 23 |
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Workout Graph
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