Aleksey Demyanov 3x2000m/r row
6,000m
Meters
24:06.2
Time
2:00.5
Pace
396
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 24:06.2 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 25 |
| Stroke Count | 595 |
| Drag Factor | 109 |
January 11, 2024 19:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.2 | 6,000m | 2:00.5 | 200 | 988 | 25 | |
| 8:04.4 | 2,000m | 2:01.1 | 197 | 978 | 24 | |
| 8:02.8 | 2,000m | 2:00.7 | 199 | 985 | 25 | |
| 7:58.9 | 2,000m | 1:59.7 | 204 | 1001 | 26 | |
| r0m |
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Workout Graph
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