Aleksey Demyanov 7500m row
7,500m
Meters
29:53.6
Time
1:59.5
Pace
497
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 108 |
February 14, 2024 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 7,500m | 1:59.5 | 205 | 1004 | 26 |
| 6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 25 |
| 5:59.3 | 3,000m | 1:59.7 | 204 | 1001 | 26 |
| 5:58.5 | 4,500m | 1:59.5 | 205 | 1005 | 27 |
| 5:56.1 | 6,000m | 1:58.7 | 209 | 1020 | 27 |
| 5:53.2 | 7,500m | 1:57.7 | 214 | 1038 | 28 |
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Workout Graph
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