Aleksey Demyanov 6x1000m/r row
6,000m
Meters
23:35.7
Time
1:57.9
Pace
404
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 23:35.7 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 111 |
February 24, 2024 21:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.7 | 6,000m | 1:57.9 | 213 | 1033 | 25 | |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 24 | |
| 3:58.0 | 1,000m | 1:59.0 | 208 | 1014 | 24 | |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 25 | |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 26 | |
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 25 | |
| 3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 26 | |
| r0m |
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Workout Graph
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