Aleksey Demyanov 5x2000m/r row
10,000m
Meters
39:13.6
Time
1:57.6
Pace
678
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 39:13.6 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 1028 |
| Drag Factor | 106 |
March 08, 2024 20:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:13.6 | 10,000m | 1:57.6 | 215 | 1039 | 26 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 24 | |
| 7:52.0 | 2,000m | 1:58.0 | 213 | 1033 | 25 | |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 27 | |
| 7:52.1 | 2,000m | 1:58.0 | 213 | 1032 | 27 | |
| 7:46.9 | 2,000m | 1:56.7 | 220 | 1057 | 28 | |
| r0m |
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Workout Graph
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