Aleksey Demyanov 3750m row
3,750
Meters
14:52.4
Time
1:58.9
Pace
249
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 390 |
| Drag Factor | 105 |
March 09, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.4 | 3,750 | 1:58.9 | 208 | 1015 | 249 | 26 |
| 3:12.5 | 800 | 2:00.3 | 201 | 991 | 53 | 25 |
| 3:11.3 | 1,600 | 1:59.5 | 205 | 1004 | 53 | 26 |
| 3:10.3 | 2,400 | 1:58.9 | 208 | 1015 | 53 | 27 |
| 3:09.7 | 3,200 | 1:58.5 | 210 | 1022 | 53 | 27 |
| 2:08.7 | 3,750 | 1:57.0 | 219 | 1052 | 37 | 27 |
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Workout Graph
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