Aleksey Demyanov 5000m row
5,000m
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 142 |
April 04, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.2 | 5,000m | 1:58.9 | 208 | 1016 | 24 |
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 23 |
| 3:56.6 | 2,000m | 1:58.3 | 211 | 1027 | 24 |
| 4:02.9 | 3,000m | 2:01.4 | 195 | 972 | 24 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 26 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.