Aleksey Demyanov 5000m row
5,000
Meters
19:49.2
Time
1:58.9
Pace
333
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 142 |
April 04, 2024 22:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.2 | 5,000 | 1:58.9 | 208 | 1008 | 333 | 24 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 964 | 65 | 23 |
| 3:56.6 | 2,000 | 1:58.3 | 211 | 1019 | 67 | 24 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 963 | 65 | 24 |
| 3:57.3 | 4,000 | 1:58.6 | 210 | 1016 | 67 | 26 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1080 | 69 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.