Aleksey Demyanov 7000m row
7,000m
Meters
27:39.0
Time
1:58.5
Pace
477
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 674 |
| Drag Factor | 124 |
April 08, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.0 | 7,000m | 1:58.5 | 210 | 1023 | 24 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 21 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 24 |
| 4:12.3 | 3,000m | 2:06.1 | 174 | 900 | 24 |
| 3:39.3 | 4,000m | 1:49.6 | 265 | 1213 | 26 |
| 4:03.9 | 5,000m | 2:01.9 | 193 | 964 | 25 |
| 3:39.2 | 6,000m | 1:49.6 | 266 | 1214 | 28 |
| 3:59.4 | 7,000m | 1:59.7 | 204 | 1002 | 24 |
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Workout Graph
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