Aleksey Demyanov 1500m row
1,500m
Meters
7:31.7
Time
2:30.5
Pace
87
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 150 |
| Drag Factor | 123 |
April 10, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.7 | 1,500m | 2:30.5 | 103 | 652 | 21 |
| 2:17.3 | 300m | 3:48.8 | 29 | 400 | 13 |
| 1:15.8 | 600m | 2:06.3 | 174 | 897 | 25 |
| 1:14.1 | 900m | 2:03.5 | 186 | 939 | 24 |
| 1:22.0 | 1,200m | 2:16.6 | 137 | 771 | 22 |
| 1:22.5 | 1,500m | 2:17.5 | 135 | 763 | 21 |
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Workout Graph
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