Aleksey Demyanov 5000m row
5,000m
Meters
20:20.1
Time
2:02.0
Pace
325
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 18 |
| Stroke Count | 379 |
| Drag Factor | 92 |
April 14, 2024 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.1 | 5,000m | 2:02.0 | 193 | 963 | 18 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 18 |
| 4:03.8 | 2,000m | 2:01.9 | 193 | 964 | 18 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 18 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 19 |
| 4:04.3 | 5,000m | 2:02.1 | 192 | 960 | 19 |
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Workout Graph
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