Aleksey Demyanov 5000m row
5,000m
Meters
19:46.8
Time
1:58.6
Pace
335
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 442 |
| Drag Factor | 115 |
April 21, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.8 | 5,000m | 1:58.6 | 209 | 1020 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 21 |
| 3:57.3 | 2,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:57.3 | 3,000m | 1:58.6 | 210 | 1021 | 22 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:57.3 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
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Workout Graph
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