Aleksey Demyanov 3x2000m/r row
6,000m
Meters
23:59.8
Time
1:59.9
Pace
397
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 6,000m |
Overall Time | 23:59.8 |
Average Watts | 203 |
---|---|
Calories Per Hour | 997 |
Stroke Rate | 21 |
Stroke Count | 521 |
Drag Factor | 135 |
August 03, 2024 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:59.8 | 6,000m | 1:59.9 | 203 | 997 | 21 | |
7:59.8 | 2,000m | 1:59.9 | 203 | 997 | 20 | |
8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 22 | |
8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 23 | |
r0m |
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Workout Graph
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