Aleksey Demyanov 5x2000m/r row
10,000m
Meters
41:19.9
Time
2:03.9
Pace
642
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 41:19.9 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 127 |
August 13, 2024 22:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:19.9 | 10,000m | 2:03.9 | 184 | 931 | 20 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 19 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 20 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 20 | |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 21 | |
| r0m |
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Workout Graph
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