Aleksey Demyanov 8x2000m/r row
16,000m
Meters
1:06:39.4
Time
2:04.9
Pace
1016
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 16,000m |
| Overall Time | 1:06:39.4 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 1280 |
| Drag Factor | 113 |
August 20, 2024 22:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:39.4 | 16,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 19 | |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 19 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:19.8 | 2,000m | 2:04.9 | 179 | 917 | 19 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 20 | |
| 8:20.0 | 2,000m | 2:05.0 | 179 | 916 | 19 | |
| r0m |
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Workout Graph
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